Fears / Worries
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Agrimony - For hiding problems behind a cheerful mask
Agrimony is for those who swallow their own true feelings, worries and self-expression so as not to create conflict with other people. Such people tend to be cheerful and amiable, making light of things to avoid dealing with problems or conflict. As result of the buildup of concealed feelings, they can suffer from worry and restlessness in a kind of inner mental torment, and may tend to overindulge in food, alcohol or drugs to stop the inner turmoil. To distract themselves from their angst, they prefer to seek company rather than spending time alone.
Agrimony reveals that hiding unpleasantness increases inner torment, and that sharing and expressing real feelings brings inner peace through acceptance of life's less pleasant side.
Angel's Trumpet - Higher Dimensions, Shamanic Journeys, Death and Dying
Angel's Trumpet (Brugsmansia candida aka Datura candida) powerfully augments awareness of and access to the higher dimensions. This remedy also clears the fear of letting go to experiencing these elevated realms. It greatly improves visionary states and psychic faculties such as clairvoyance and clairaudience, and as a result, is of special benefit in vision quests, shamanic journeys, and for deepening meditation. It also assists the dying process to transcend the fear of death, or when there is denial of the reality of the spiritual world.
Aspen - For nameless fears and anxiety of unknown origin
Aspen is used for vague, unexplained and nameless fears, those without reason or cause. Such fears may come on suddenly and be accompanied by trembling or sweating. There is often a sense of foreboding or impending disaster. Night terrors, anxiety, paranoia, free-floating fears, and apprehension are all examples of these kinds of unknown fear. People who suffer in these ways are often nervous and anxious, and they keep their troubles to themselves. This remedy can be used for waking in fear from a bad dream, even though the dream is forgotten.
Aspen gives the courage to face and release hidden fears, and the desire and faith to enjoy the adventure of new experiences.
Baby Blue Eyes - Fear & Distrust of the World/Highly Sensitive People
Baby Blues Eyes is an important essence for those experiencing fear, distrust or
anxiety when looking out at the world, and which may stem from childhood trauma,
neglect or abuse by parents or those in authority. Such people don't feel safe and
have a core belief that the world is a perilous place. As a result, they tend to
withdraw or isolate from interaction and have difficulty seeing goodness around
them. Baby Blue Eyes clears distorted perceptions about the world related to loss of
innocence and restores inner security and a relaxed embracing, trusting viewpoint
filled with childlike wonder. It enhances psychic gifts and the ability to enjoy direct
experience of life as well as better vision. It's excellent for highly sensitive and
spiritualized people and those engaged in spiritual practices. Works well with
California Buckeye, Carrot, Clematis, Eyebright or White Chestnut for better vision;
and for feeling safe and relaxed, Mimulus, Aspen, Corn or Rock Rose.
California Buckeye - Peace of Mind/Higher Inspiration/Beyond Thought
California Buckeye is a horse chestnut in the same genus Aesculus as Dr Edward
Bach's flower remedies White Chestnut and Red Chestnut. As such, California
Buckeye is very similar to White Chestnut. It clears excessive worry, negative
circular obsessive thoughts, and unwanted internal mental arguments or
conversations that go round and round in the mind. These states can interfere with
one's mental clarity and inner peace. This flower essence calms and brings peace to
the mind and mental processes so one can pay heed to one's intuition, hear the still
inner voice, and attune to the higher self to receive answers to one's problems or
issues. It quiets constant mental activity, sometimes called the monkey mind, and
the associated beta brain waves, to access the higher mind to receive inspiration,
new ideas and solutions. It is outstanding for problem-solving, meditation, prayer,
contemplation, and to aid sleep if thoughts keep one awake. It can also be of help
for improving the vision, where one is not looking at or paying attention to one's
surroundings because of over-thinking.
Charoite - Spiritual Fear, Access to Higher Realities, Spiritual Protection
Charoite is a rare lilac purple mineral named after the Chara River in Siberia, where it was
discovered. The Mongols ceremoniously boiled the stones as a tea and then drank it with the
belief that it could strengthen family and community ties and protect all members from evil
spirits. As an Elixir, it first and foremost eases the fear of experiencing higher dimensions. It
powerfully opens the Brow and Crown Chakras as well as balancing both analytical and intuitive
aspects. When someone is unfamiliar with more rarified levels or has difficulty letting go to allow
them, this Elixir clears the fear. Courage, trust and spiritual protection increase so that access to
higher states of consciousness comes more easily. Charoite is quite useful for meditation, lucid
dreaming, and astral and soul travel. It works well with Erythrite to improve, remember and
interpret dreams and visions. It's excellent for enhancing spiritual growth.
Cherry Plum - For having fear of the mind giving way or of losing control
Cherry Plum helps those who feel as if their mind may give way and they may do something desperate, dreaded, or wrong. Such people may be on the verge of a breakdown or in deep despair. This remedy is helpful for sudden violent impulses, for becoming hysterical or abusive, or for having sudden outbursts around friends or family members. It also helps counter suicidal feelings or the feeling that one is going insane.
Cherry Plum gives courage, equanimity, and tranquility when one is undergoing extreme stress or adversity.
Corn - Calm amid Crowded Conditions, Cities, Traffic, Classrooms
Corn helps individuals establish a connection to the earth so that they feel stable and rooted in crowded conditions. This essence improves objectivity and brings a sense of calm in the middle of the fray, in cities, traffic, crowds, classrooms, exams, gatherings, and even for conditions in which the body is congested by cancer cells. People can remain centered and peaceful as they move through any crowded situation, and continue to perform at their best.
Cosmos - Confident Speaking & Communicating/Debating Objectively
Cosmos helps one be composed before speaking or starting any creative endeavor. It
opens the heart so one communicates with confidence. It is especially helpful for shy
and introverted people, and for actors, speakers, teachers, writers, and those in
leadership positions. One can debate issues clearly and objectively while being
respectful of the other person's point of view.
Crisis, adversity and disaster have mounted in our world. Most of us have been affected directly
or indirectly, and know others who've been too. This Formula addresses shock and trauma, anguish and grief, terror and fear, and emotional and mental duress, that occur in these critical situations. It soothes, comforts, calms and centers, restoring courage, hope, tranquility, and belief in recovery. People are better able to handle challenges and move forward more smoothly through transitions to reclaim peace, optimism and faith once more.
Ingredients: Star of Bethlehem, Cherry Plum, Rock Rose, Sweet Chestnut, Honeysuckle, Walnut, Filtered water, Alcohol
Ego Less I Formula
Ego Less I is the first of two formulas to help build a bridge that integrates the higher self with the ego. Unresolved dilemmas create a false identity, interfering with the ability to
connect with and act from the divine nature. Facades and pretense of the insecure
personality react to other people's games, ploys and issues, generating confusion and
misunderstanding in relationships and situations. Fears, anxiety, guilt, shame, anger,
mistrust and hostile projection all fuel the false self's defense system, while it tries to
protect its hurt, sensitive areas. The Ego Less I formula assists the resolution of these
painful emotions and insecurities, helping to release and unlayer them step by step. It
provides crystal clear objectivity to surrender and heal these in a calm, detached manner.
The strengths of the greater self: courage, acceptance, self-esteem, forgiveness, trust, and
loving inclusion of others, increase and help dispel the need of the ego to go on the
defensive. Instead it can relinquish to authenticity. The spiritual qualities begin to radiate
more and more: peace, love, happiness, kindness, self-worth, and embracing others, while
being compassionate and non reactive in the face of others' pain, masks and
uncertainties. What a relief, when the ego and higher self are able to come together and
work for the same goal of illumination. It's highly recommended to go on to the second
formula Ego Less II once finished with this first one.
Ingredients: Chiastolite, Natrolite, Peony, Tree Anemone, Larkspur, Garlic, Oregon
Grape, Pine, Borage, Ajoite, Sagebrush
Ego Less I1 Formula
Ego Less II continues the work of Ego Less I to strengthen the bridge between the higher
self and personality, by clearing the fear, anxiety, guilt, anger, masks, reactivity and
projection of the hurt ego. A more authentic self is born. Crystal clear objectivity,
courage, acceptance, self-esteem, trust and forgiveness continue to improve. Now deeper
cleansing occurs of emotional debris associated with tears and other more deeply hidden
issues, that need to be processed layer by layer. Beneath is the sweet core, the divine
nature. Clarity and positive emotional outlook increase. The ego further cooperates with
the greater self. Emotional confusion and personal belief systems are set aside to clearly
channel spiritual information and inner guidance. Wisdom, love and harmony prevail.
Egoistic concerns dissipate as the ability to stay with higher states of consciousness
grows. Do yourself a big favor and take Ego Less I and Ego Less II sequentially. They
work well with Presence, Thanksgiving, or Lucid Perception, and also as a precursor, for
Ingredients: Chistolite, Natrolite, Peony, Tree Anemone, Larkspur, Garlic, Onion,
Oregon Grape, Pine, Borage, Ajoite, Sagebursh, Liveforever, Pink Dombeya, Madrone
Garlic - Release Hidden or Obvious Fears/Anger with Increased Objectivity
Garlic has been used for thousands of years as a condiment, insect repellent, immune
support, and a way to ward off negative energies. As a flower essence, Garlic is a
valuable universal remedy to clear all kinds of fear and anger, whether hidden or obvious.
It allows people to become relaxed and mentally and emotionally objective in order to
release anxiety, paranoia, stage fright, resentment, hostility, impatience and the like. Even
if a person is afraid to let go of fears or anger still buried, Garlic flower essence gradually
removes any insecurity so they can be faced and processed in a calm detached manner.
The many layers of the garlic bulb signify its ability to quarry negative states and dispel
them. Use this essence liberally for any type of fearful or angry state. Excellent in
psychotherapy, ego clearing, negative thought form release, and spiritual work.
Green Rose - Balanced Expansion of Psychic Abilities and Healing
Green Rose helps to enhance psychic abilities and the healing power of the hands. It is especially useful if there are emotions connected with the unfolding, such as being afraid of perceiving or trying to repress these experiences. There may be psychosomatic symptoms associated with such avoidance, such as colitis, headaches, ulcers, night terrors, or allergies. This essence calms and balances the emotions so that psychic abilities can unfold in a natural manner.
Larch - For lack of confidence and fear of failure
Larch helps those who lack confidence and feel inferior. Though quite capable (and sometimes more so than others), they admire others and judge them to be better than themselves. They won't make a strong effort to try new things, as they fear or expect failure. It's useful to take this remedy before exams, interviews, driving tests and such.
Larch increases self-confidence and creative expression, bolstering trust in one's ability to succeed and giving one the courage to take risks and try new things.
Mimulus - For fear of known things and for shyness
Mimulus is an aid for all the fears people know about and can name: dogs, snakes, tests, heights, pain, cold, insects, poverty, accidents, other people, death, the dark, public speaking, doctor appointments, social gatherings, and so on. Mimulus people are shy and may stammer, fidget, blush easily, or laugh nervously. They procrastinate to avoid the things they're afraid of, and keep their fears to themselves. This remedy is useful after accidents or during convalescence, to help people resume their normal activities. It helps timid sensitive children to be more assertive and secure.
Opening to Love Formula
Do you want a relationship but feel plagued with fears, low confidence or problems communicating? This formula helps you clear fears around being intimate and overcomes most any issue interfering with creating personal relationships. Find the courage, self-confidence, and inner security to make contact, make conversation, and become more attentive. Get in touch with your genuine self and connect with those you find appealing and those who are attracted to you.
Oregon Grape - From Mistrust & Hostile Projection to Trust & Loving Inclusion
Oregon Grape is an attractive evergreen shrub with shiny spiny leaflets and dense clusters of gold yellow flowers which are followed by bluish black berries. The flower essence
clears distrust of others, that's coupled with hostile projections and paranoid or defensive
behavior. Thoughts are congested with irrational ideas of what others are thinking, and
may include internal arguments or suspicious imaginings. Oregon Grape opens the heart,
helping people to let go of mistrust and reel in untrue projections. It fosters loving
inclusion, being able to warm up to people to trust again and giving them the benefit of
the doubt. Most of us experience this at one time or another or in a certain part of our
personality. It is a good remedy to open our hearts and foster mental clarity, so we can
perceive and embrace the goodness of those around us. Very helpful for abuse victims
Oval-Leaf Buckwheat - Withdrawn from People, Group Harmony
Oval-Leaf Buckwheat (Eriogonum) forms dense mats of soft gray green leaves with round masses of white to pink flowers. The flower essence helps those who withdraw, set themselves apart, or feel isolated from other people as a protective mechanism. There may be fear, criticalness, or past trauma. It improves self-esteem and unconditional love, helping people discover what there is to share in common and so live harmoniously together and enjoy a feeling of closeness in family, group, or community.
Pink Ball Dombeya - Trust & Optimism in the Future
This small tree has lovely large balls of pink flowers hanging like ornaments. Over-focus on what's wrong in the present often leads to worry, self-defeating attitudes, and self-fulfilling behaviors. Pink Ball essence improves optimism for the present and future. It brings peace to the emotions while easing fear, worry and anxiety. It increases confidence, faith and trust in the Divine. We are able to look forward with reasonable confidence, that events will turn out for the best. We then think and act in ways today to prepare for a brighter future. This is important now, with so much chaos and change happening at increasing rates. Stop worrying about the future. Optimism is a healthier, more potent option!
Pink Monkeyflower - Courage to Express Feelings
All the monkeyflowers (the genus Mimulus) work with fear while the color of their blooms allude to which kind. Dr Bach's Mimulus is yellow and gives courage and confidence to overcome mental fears. Pink Monkeyflower is for fear of feeling vulnerable to, or of being rejected for, showing or expressing one's emotions. Culturally men are often conditioned to not reveal how they feel, for fear of being ridiculed or accused of being weak. Past abuse or trauma can set up people, regardless of gender, to hide their emotional pain. And then too, people will typically hide their feelings of shame, guilt or unworthiness. At times, people put on a tough exterior to mask these fears. This essence gives courage and confidence to be emotionally honest and take emotional risks with others. It relieves the internal pressure that can come from holding back one's real feelings. People come to realize the strength there is in expressing their feelings in appropriate ways and situations.
The present holds the key to life. And whatever is presented offers an opportunity to learn, grow and expand. Staying present is the gift to find solutions to questions and
conundrums. The Presence Formula eases thoughts and emotions which distract from and
interfere with attuning to the still inner voice always available now to resolve issues. This
formula helps one stay centered and in the moment by clearing fear, worry, depression,
negative outlooks, and resistance to what's happening. It increases tranquility, optimism,
faith in Providence, and acceptance of what's given. It grants entrance to the power, love,
light and wisdom within for support and elucidation. It keeps the attention in the moment
to continually receive whatever is needed. A wonderful sense of being here and now
arises so we're ever ready to face, solve, trust, enjoy and appreciate life to the fullest.
Ingredients: Filtered energized water, alcohol by 40% volume, Pink Ball Dombeya,
Whirling Butterflies, Cantu, Beryllonite, Liveforever, Madrone
Purple Wings - Divine Peace in Daily Living
Purple Wings vine has delightful blooms with two bright purple-violet bracts either side tiny flowering parts. Its essence give us a sense of peace and rest in the Source of All, allowing us to experience life and ourselves from that a Divine point of view. It frees us from the bondage of fear, worry, anxiety, or obsessing. We're able to relax and feel inner peace with the knowledge that we are ultimately safe and protected. We can go about our daily affairs more easily while keeping this mindset. Good to have on hand for stressful and challenging times. Great for meditation.
Quantum Networking Formula
Link up with people in mutual appreciation! Improve your confidence, magnetism, and inspired expression in groups. Ease any self-consciousness, nervousness, or feeling of being rejected.
Quantum Shift I Formula
Clear your personality and let it soar! Let go of old trauma, addictions, fears, depression, pessimism, lethargy, and hardened conditions in your mind or body. Find courage, confidence, and optimism, increase flexibility in your mind and body and actualize your higher purpose. A first-rate universal formula to start and support your journey of transformation.
Red Chestnut - For feeling over-anxious and over-concerned for the welfare of others
Red Chestnut helps those who are extremely worried about the safety and wellbeing of others. Such people obsess over others' problems and anticipate the worst. They worry that a minor complaint may become something serious. Perhaps a child will fall or a plane will crash. Caregivers such as nurses or counselors may temporarily fear or worry for their clients' health or wellbeing.
Red Chestnut lets people care compassionately about others without anxiety, so that they can send thoughts of love, safety and healing to those in trouble while remaining calm and serene.
Rescue Remedy - For stress, fear, shock, trauma, or emergencies
Rescue Remedy is Dr. Bach's most famous remedy, created as an all-purpose emergency combination. It reduces fear, panic and nervousness, eases shock and the aftereffects of trauma, whether physical, mental or emotional. It can be used for accidents, bad news, grief, death, loss, stressful situations, doctor's appointments, and commuting in gridlock. Keep it on hand in the purse, satchel, car and medicine cabinet.
Rescue Remedy calms, soothes, and comforts. It restores alertness, balance, and a better frame of mind, as well as encouraging healing.
Rock Rose - For terror, panic or extreme fear
Rock Rose is helpful for panic, terror or severe fright in response to extreme circumstances. Examples are accidents, near escapes, natural disasters, sudden illness, nightmares, muggings, or witnessing something terrible. This remedy also helps to alleviate the extreme fears that people live with daily in connection to past traumas.
Rock Rose gives self-transcending valor and courage, and the tranquility to face and meet emergencies and adversity.
Saffron Crocus - Trust in the Universe/Source to provide, Enhances relaxation response
Saffron Crocus has long been cultivated for its red flower stigmas which are used as an exotic seasoning and to make a rich golden yellow textile dye. As a remedy, this flower eases tension, fear, worry, and anxiety related to the future and to distrusting that life will provide. It alleviates fretting and obsessing that things won't work out, and instead instills tranquility and peace of mind and restores trust and faith in the Universe or Source to meet our needs. The relaxation response is greatly enhanced, relieving muscular and nervous tension. This essence is an outstanding performer, for this time of great change and challenge in the economy and world situation, to promote composure while seeking new solutions.
Smithsonite - Fear of Intimacy, Instill Security, Confidence, Harmony in Relations
Smithsonite comes in an array of tranquil and soothing pastel shades, most often pink, teal or lavender. It markedly alleviates fears related to intimacy and interpersonal
relationships, and also to the inability to establish such personal relations. The elixir
gently releases old emotional wounds and childhood trauma and conflicts. It instills a
sense of peace, inner security, self-confidence and compassion to be able to accept and
give love. Smithsonite elixir begets harmony and the willingness to commit in intimate
Sticky Monkeyflower - Fear of Sexual Intimacy
Sticky Monkeyflower assists those who are afraid of sexual intimacy. This essence helps to overcome the repression of sexual feelings or fear of sex or the sex act. It increases courage to face and vanquish these fears, enabling people to enjoy sexual feelings and express them with loved ones. Sticky Monkeyflower is useful with sex therapy and tantric exercises.
Taiwan Flowering Cherry - Peace, Tranquility, Inner Silence
Taiwan Flowering Cherry has a unique ability to immediately impart a relaxed inner state of silence and tranquility. Thoughts and emotions quiet, and one can experience stillness which is often difficult to attain in the today's world. This flower essence has any number of uses - for emotional trauma, mental tension, addiction recovery, meditation, contemplation, prayer, spiritual practice, and communing with nature. As an emotional rescue, it eases emotional pain and discomfort. For the mind, it stops distracting thoughts, worries, fears and anxiety. It brings people, past thought and emotion, to the threshold of a still inner awareness in which they can profoundly relax, recharge, renew and realize, and commune with a deeper truth inside. This flower essence can be taken daily to ease emotional and mental tension or the constant barrage of negative emotions and thoughts, so to directly feel calm and centered. Then people can access silence and tranquility within to find much needed insight and proper action for issues, situations and relationships.
We live in a world focused on what's wrong. Mainstream media is filled with headlines, articles, videos and blogs reporting and commenting on bad news, at the local, national
and worldwide level. Stop! To be healthy in mind and body, we need to move out of the
stress response, also called flight or fight. It's automatically triggered when we react to
negative input and information. Adrenaline starts pumping, digestion stops working, the
body halts repairing itself. We need to relax and appreciate what's good. The
Thanksgiving formula helps us do just that. It uplifts our perspective and ability to see the
upside and the good in life. We discover a deep wellspring of joy, gratitude and
enthusiasm for living, no matter the outer circumstance. Optimism, harmony, serendipity,
playfulness, laughter and heartfelt expression are restored. Use it in times of stress, crisis,
depression, or discouragement. It is helpful in adversity, addiction recovery, and for
chronic or terminal illness and any long term struggle. We need to look, find and be
grateful for the silver lining. It's for the sake of our health and peace of our mind.
Ingredients: Filtered energized water, alcohol by 40% volume, Cantu, Sierra Primrose,
Tree Mallow - Fear of Aging/Middle Age/Menopause
Taiwan Flowering Tree Mallow is beneficial for people as they get older. It reduces the fear of aging and insecurity about physical appearance. In a midlife crisis, it bestows a sense of dignity and acceptance about the aging process plus the ability to draw on inner resources to attain a positive mental attitude. As a tonic, it has anti-aging and rejuvenative qualities for the glands, circulation, skin, and DNA, and can be utilized to make the menopausal years of both men and women more comfortable and harmonious. This essence is also helpful for stress and tension that contribute to aging. Works well with other essences, such as Agave, Squash, Jade Plant, Walnut, and Olive.
Tree Poppy - Fully Present in the Now
Tree Poppy helps when mental activities, as such fears, worries, anxiety, apprehension, constant thinking or obsessing over problems, carry the mind away from the present moment. This essence quiets the mind and stops it from wandering into the past or future. It promotes a sense of being safe in the here and now. Use Tree Poppy to immediately relax lingering mental stress from extensive effort with work, school, writing, reading or paperwork. Take it to achieve a deeper meditative state or to simply enjoy being fully here and now.
Whirling Butterflies - Releasing Resistance and Accepting Change
Whirling Butterflies is a very important and timely essence for what's occurring on the planet at this time. With so much change coming more and more rapidly, it can become difficult to handle these ever increasing shifts. This sets up resistance in us and we want things to slow down, be more stable, and be more like they used to be. This essence helps us to adapt to this acceleration and overcomes the antagonism to the rapid change and to change in general. It helps us accept and allow all things present and presented. We release our opposition to what is being presented and learn to relax, be at peace, and move, work and flow with the moment. We surrender to the Spirit and learn to trust and have faith in what is happening. We realize that, through our higher nature, we have all that we need to deal with whatever comes our way. And ultimately it is for and increases our good and growth. Consider using with Impatiens, Willow, and the Abundance Attitude, Loving Relations, and Super Stress Relief Formulas.
White Chestnut - For having unwanted repetitive thoughts, worries, and mental arguments
White Chestnut is for those who cannot stop persistent unwanted thoughts, ideas, worries or inner arguments or conversations from going around and around in their minds. Having no control over theses continuous thoughts can cause mental torment. At night they may keep people from falling asleep, while in the daytime they may keep people from concentrating. These individuals often appear inattentive and don't answer when spoken to, Even with all their thinking, solutions elude them.
White Chestnut gives peace and clarity to the mind, and helps one solve problems by being attentive to the surroundings and being able to hear the still inner voice.
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